Meal planner covers use 8ply 100% conservation quality mat board that’s fade resistant and acid & lignin-free for a super sturdy notebook. The insert pages are 105gsm thick, smooth, off-white paper, pairing an undated weekly meal planner page with a perforated market list. 

Additional Details:

• 8.5”x6.5”
• 60 Meal Planning Pages with Perforated Tear-Off Shopping List
• Held together with 2:1 pitch bronze binding wire. 
  
• Gold Wire-O Binding
• Locally Made in Lawrence, KS